{"product_id":"it-didnt-start-with-you-by-mark-wolynn-how-inherited-family-trauma-shapes-who-we-are-and-how-to-end-the-cycle-paperback-book","title":"It Didn't Start with You By Mark Wolynn","description":"\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp\u003e\u003cstrong\u003eIt Didn’t Start With You by Mark Wolynn – How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Paperback)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSome pain doesn’t begin with us — but healing always can. \u003cem\u003eIt Didn’t Start With You\u003c\/em\u003e by \u003cstrong\u003eMark Wolynn\u003c\/strong\u003e is a powerful and compassionate guide that helps you understand how inherited family trauma can shape your emotions, patterns, and sense of self, often without you realising it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBefore Wolynn explores the science and stories, he offers a gentle reminder: what you’re carrying is not your fault. This creates a soft bridge between self‑blame and self‑understanding, opening the door to healing with more kindness and clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough grounded research, real‑life examples, and practical exercises, this book reveals how unresolved trauma can pass from one generation to the next — and more importantly, how you can break the cycle. Wolynn guides you through recognising emotional patterns, reconnecting with your inner voice, and rebuilding a sense of safety within yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for adults seeking emotional healing, self‑awareness, and deeper understanding of their family history, this book becomes a steady companion on the path towards freedom and wholeness. It’s a reminder that your story can change, your patterns can soften, and your life can feel lighter than the one you inherited.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealing begins with awareness — and this book helps you take that first brave, gentle step.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Page Turners","offers":[{"title":"Default Title","offer_id":52786513379620,"sku":"100007787:150#1 book","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0899\/3698\/6404\/files\/S27a748fc91e74362ab5512d926558fe8l.webp?v=1775608685","url":"https:\/\/www.pageturnersonline.com\/products\/it-didnt-start-with-you-by-mark-wolynn-how-inherited-family-trauma-shapes-who-we-are-and-how-to-end-the-cycle-paperback-book","provider":"Page Turners","version":"1.0","type":"link"}